A warm welcome to the Teacher Training and continuing professional development of Yoga at mylifeYoga.

"Teaching Yoga also gives us the impetus to learn more about Yoga and deepen our own practice. We are obliged to widen our understanding of Yoga and its vast repertoire of practices and to develop awareness of their effects on our body, mind and emotions. Only when we do this are we ready to share these practices with others so that, with guidance, they too may discover their effects and benefits for themselves. Teaching Yoga requires us to deepen our self perception and understanding. Without this we cannot help others to deepen their understanding. It can be a vital factor in our own transformation as well as that of our students. Teaching Yoga is about developing our intuition and sensitivity so that we know what is appropriate for the student. We learn to 'feel' a situation and know when it is right to offer guidance and support, when to change tack,  when to step back and when to be silent."

There is no national or international certification programme for yoga teachers as such, (each school or institute has its own certification programme as students are asking for it) and it is unlikely that it will, because of the traditional nature of Yoga instruction. For many thousands of years, Yoga was transmitted from teacher to student on a one-to-one; only comparatively recently has Yoga been offered in a group class format. Advanced practice of Yoga still is best undertaken on a one-to-one basis.

Teaching Yoga should not be viewed as a hobby or a sideline undertaken by someone who reads a couple of books and decides to become a Yoga teacher; he or she must be under the constant supervision of his or her personal Yoga teacher. This relationship between teacher and student is taken very seriously by both parties and is never entered into lightly.

To begin with you must start your personal Yoga practice every day and study regularly with your own teacher. We do not recommend starting to teach Yoga without several years of study. Get a good solid base in your own practices with a teacher, read and study about Yoga practice and philosophy, and build strength, awareness, and health, including a vegetarian diet. Teaching is hard work, and if you try to do it without being in top condition physically and mentally, you do a disservice both to yourself and your students.

mylifeYoga teachers training programme is of a unique one. As learning and practicing Yoga is a life long activity, we continue to learn as we move along the different stages of life. Therefore our teachers training programme falls under 9 sections of which a student must complete to be a true eventual practitioner under our standards as a yoga teacher or even as a yogi/yogini.

Yoga cannot be taught and learn in 4 to 6 weeks for a person to become a teacher. It needs immense training and commitment with discipline of the student and relationship with the teacher to have such a desired result. Yoga is for a lifetime and to be a teacher in Yoga much needs to be accomplished and so virtually impossible to master yoga in this short time.

When you apply for our Teachers Training programme; mylifeYoga will ascertain what levels of practice and knowledge you would have at the time of applying that will fall into anyone of our nine stages. It is from this that your level of training will be taught as 'Teachers Training' so that you are on the right track of being a true Yoga teacher, that would do justice to you and your students. Remember there can be no compromise.

mylifeYoga’s teachers training are on 9 levels that span a total of 3 years of continues study to be a profound teacher in the Guru-Kula style.

As we find students who cannot spend a complete three year course with us; we have designed our teachers training programme in 9 levels so that eventually you have an organized way of developing yourself to be a good teacher. We also state that what ever levels you maybe in; you are competent to teach to such levels.

Our teachers training is also inclusive of the study of Sanskrit, Patanjali Yoga Sutras, Chanting and Vocal training amongst other activities that are planned for you at different levels of practice with us.

The teachers training with us is for 6 weeks. This training is to polish you and correct you in your practice so that you understand what level you are at and what you need to achieve to be a teacher. Your level is ascertained by the concerned teacher if you are new to us. Once you have begun your study with us then you will fall into a regular system whereby you yourself will be able to judge and move along to be a master - Yogachary.

You are welcome to apply and ascertain your standard of practice with us. Each intense 6 week yoga Teachers Training will move you to the next level subject to your commitment and practice. GMA will not certify that the student is ready for the next level unless the present level is completed in satisfaction. Please note that each level of training as a teacher will entitle you to teach up to such a level only.

WHO SHOULD TAKE THE mylifeYoga TT COURSE?

• Students who are genuinely interested in the true traditional practice of Yoga.
• Students who have a minimum yoga practice already
• Students who want to deepen their practice and understanding of yoga, whether intending to teach or not.
• Individuals who want to grow and transform to move towards their highest potential.
• Students who wish to obtain a certification for yoga teaching

mylifeYoga Teachers Training is not for those who seek a quick fix in the prospect of Teaching Yoga as a Teacher or even as a Guru. Unless one is totally committed would they be accepted in the course offered by us.

mylifeYoga Teachers Training – Level 1 to Level 9
Location:	YADAVAGIRI, Mysore, India
Type:	Yoga Teacher Training (Certified)
Duration:	Intensive 6 weeks
Course Type:	NON-RESIDENTIAL

The Course

The principal objective of our yoga courses is to create and develop the deep understanding of yoga at beginners, intermediate and advanced level and to teach the principles and philosophy of yoga, its application in reference to applied aspects of yoga and meditation. The qualities demanded from an aspirant are discipline, faith, tenacity, surrenderness and perseverance to practice regularly without interrupts.

This course offers excellent training in teaching skills which prepare students to be confident and competent 'Yoga Instructors - Teachers and finally Yogacharys'. The aim of the education is to guide each student to deepen their understanding of Yoga and the practical use of such understanding.

During the course, students have the opportunity to learn a series of styles and variations of postures. mylifeYoga has designed and developed different techniques for each posture, thus helping the student to achieve many difficult and complicated postures. These techniques develop flexibility, suppleness, awareness and most importantly, the deeper relation of the body to the mind, and the mind to the body; and finally the connection to the Soul. This course is a good preparation for advanced Yoga practices for the future.

Upon successful completion of the course, each student will receive a diploma in their area of study. Our diploma is a highly valued certification presented by our parent Gnyana Mantapam Academy.

At mylifeYoga your learning will cover many aspects including how to confidently and competently teach asana classes, design and teach a course, to take care of yourself and your students.

So whether your inclination is primarily physical – an intuitive, solitary approach to practice – or more externally interactive and community-oriented, we recommend being open to receiving the guidance of an authentic Teacher, and being genuinely grateful when this happens.

Typical Daily Schedule

Please note that this may change from time to time and so at the beginning of your course it will be best to check with your course teacher.

Morning Session

 5.00 - 5.15 - Wakeup, report to practice hall
 5.15 - 5.45 - Prayer and meditation
 5.45 - 6.00 - Warm up 
 6.00 - 6.30 - Surya namaskaram - sun salutations. 
 6.30 - 8.00 - Asana practice 
 9.00 - 9.45 - Breakfast 
 9.45 - 10.45 - Rest 
10.45 - 11.45 - Prayanama 
11.45 - 12.45 - Teaching Methodology 

Afternoon Session

16.00 - 18.00 - Sanskrit, Patanjali Yoga Sutras and chanting
18.15 - 19.00 - Dinner 
19.00 - 20.00 - Chanting / other activities 

Sunday is rest day. All full moon and new moon days will be holidays for asana practice only. Other classes will continue as for the schedule.

There will be organized Karma Yoga activities that the student must participate and complete. Your Course Director will inform you accordingly.

COURSE DATES

Please e-mail us with your preferred dates and we will confirm such, otherwise alternate dates that may be available.

Please read the Rules and Regulations.

Procedure

Please fill out our application and submit it by courier if you are not in Mysore. In Mysore your physical presence and application needs to be made by meeting the Course Director or his representative at the GMA YADAVA GIRI Centre Monday to Friday 10:00 am to 12:00 noon ONLY.

• Application Forms MUST be received in Mysore two months (60 days) before the commencement of your practice with us in India. It will be your responsibility to ensure that we have received your application form by postal mail or courier. It is imperative that the form be received on time so as to avoid any disappointment. Once your application is accepted we will e-mail you at which time you will remit your dakshina to us. On receipt of your dakshina, you will receive a confirmation of practice with us by e-mail.
• Please attach a recent passport size photo with the application form.
• ALL students (old and new) are to fill out the application form before coming to mylifeYoga. Students who have not sent their application form will not be able to register at mylifeYoga once in Mysore unless for a special reason that will be decided by the Course Director.
• PLEASE NOTE: Students are expected to stay for a minimum of one month of practice.

Registration

• Once in Mysore please register in person at the YADAVA GIRI Center from 9:00 am - 12:00 noon, Monday to Friday ONLY to begin your practice with us.
• On registering for your practice and the formal joining into the class, the student must state if there is any medical condition that needs to be addressed and must do so with their teacher or course Director by way of a letter. Please describe your level of physical fitness and clearly inform the Academy of any physical or mental conditions, disabilities or injuries you have or may have. Please inform also if you are under any medication.

Payment

• Your dakshina has to be given once your place in the class is confirmed. Dakshinas are in advance.
• Dakshina has to be cash if you are paying locally or Western Union Transfer if remitted from abroad (please confirm about details of the beneficiary before transfer and get our confirmation by e-mail).
• Dakshinas given are only for the class registered for. If a class is missed you can not make it up by attending another class.
• For cancellations and refunds there will not be any. No refunds under any circumstances.
• Dakshina rates are for all classes. Dates and dakshinas are subject to change without notice. For all programmes students are subject to the suggested dakshina in effect at the time of final payment.
• Personal cheques and bank transfers are not accepted as dakshina. Check individual centers for methods of dakshina.

FOR INFO REGARDING DAKSHINA FOR THIS TRAINTING CONTACT US.
Dakshina is an offering given with love and devotion.

• There is a registration fee.
• The centre has the right to cancel classes/courses due to unforeseen circumstances without prior notice. Cancellation of a course by the centre will result in a full refund of any monies paid.
• Ours is a charitable trust and in service for proper education to people and students. All dakshinas received, go for its up keep and providing scholarships for students who cannot afford to pay their fees for courses taken by them on our scholarship programme.